Empowering Women to Glow Inside and Out

Health is about balance, not deprivation. You don’t have to cut out all the good stuff to thrive.

Start Your Journey Today

Are you ready to put yourself first and invest in your health?

4kg down, my stomach has definitely reduced and I’m not feeling bloated all the time, the energy levels are through the roof!

Sinead

For me i'm feeling less bloated and more confident in my clothes. My afternoon energy crashes are gooonnnneee!

Amber

I have never slept so well! Not only can i fall asleep easier, i don't wake in the night and i wake up REFRESHED! which has never happened before.

Jennifer

Join the program

Tailored Fitness Program

Personalised Nutrition Plan

Diverse Dietary Choices

PCOS Specific or Wellness Options

Cater For All Cultures

Shopping Checklist

Dine-Out Option

Visual Exercise Videos

Suitable for Home or Gym

Progress Tracker

Menstrual Cycle Monitor

Exclusive Mobile App

Email Support

In App Closed Community

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Your gateway to a life with vibrancy, health, and confidence

If you're fed up of the health hurdles life has thrown at you and are desperate for a clear path to reclaim your vitality, regain control, and rediscover who you are, you've found your sanctuary right here, right now. With a mission deeply rooted in the belief that every woman deserves a life unburdened by the weight of a diagnosis, our founder, Georgie Daisy, has crafted a course that goes beyond fitness. It's a journey of empowerment, self-love, and triumph over the endless health issues us females face in today’s toxic World. 

I'm ready!

Do you struggle with weight gain, low energy and long for clear skin?

Then this is for you! The CGD program will give you a tailored program designed to work with your body and help you achieve balance. Empowering you to look better, feel better and gain new levels of confidence from a routine you love!

What you can expect with Georgie Daisy

Clear skin

Regular Cycles

Improved Energy

Increased Fertility

More Confidence

Improved Health

Increased Strength

Weight Loss

Meet your trainer

Georgie Ricks

With an unwavering commitment to transform the landscape of women's wellness, Georgie Daisy is not simply a coach but a guiding light. Having lost 40KG and reversing PCOS herself, she been through the trials, uncertainties, and obstacles that so many of us women face today. Georgie firmly believes that women's wellness is not defined solely by any condition; it's just one chapter in your story. 

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I've been there...

Losing weight with PCOS and generally as a women can be hard AF! Plus trying to find the energy every day to get to the gym, manage cravings, stop skin flare ups and be healthy! After losing 40KG myself and reversing PCOS, I’ve now helped hundreds of other women do the same. My programs will ensure you can achieve insane results too. 

Get Started
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Ready to take the first step?

Your goals are closer than you think - all it takes is that first step. Whether you’re aiming to lose weight, sleep better, reduce the bloat or clear your skin - you are only a few clicks away. Let's make it happen together.

I'm ready!